Currently Browsing: Cereals

Calories in Rice (White, Red, Brown, Jasmine, Basmati) (per 100 g, 1 cup, a bowl)

calories in cooked brown rice

Rice is known to be a worldwide famous cereal. This product is used in many dishes of international cuisines. However, how much calories does this delicious cereal contain?


Calories in Oatmeal: How Many Are There in a Bowl or in a Cup of the Porridge

cooked oatmeal calories

Oatmeal is a tasty and healthy cereal. Everybody knows it since childhood as a nice thing your mom always cooks. It is actually good for health and losing weight, but how much calories are there exactly? Let us find out!